Therapy

Our Services

IntegratedSolutionsApproachInterventionsFor Success

IntegratedSolutionsApproachInterventions

Overview

You likely landed upon this page because you, your child, or someone you know is struggling. Parenting may no longer be enjoyable, your child is not listening or following directions, your teenager is scared of public speaking, your family is trying to manage taking care of a child with medical needs. Whatever your reason, you are in the right place. You probably have tried several things on your own to help, sometimes making a little progress, and other times feeling like you don't know what to do.

At Integrated Behavioral Health, we believe everyone is capable of reaching their full potential. Therapy is one tool to help you get there. Collaboratively with your therapist, you will set goals and work toward achieving them. Therapy takes many different forms including learning skills, talking, and direct parent coaching. No matter what your needs are, there is an approach for you.

Evidence-Based Therapies

Parent-Child Interaction Therapy (PCIT) is an evidence-based treatment for children with emotional and behavioral difficulties. The therapy involves strengthening the positive caregiver-child relationship, delivering clear, direct commands to reward child compliance, and using effective strategies for child noncompliance. This therapy has been successful in addressing a wide-variety of concerns including aggression, destruction of property, noncompliance/defiance, hyperactivity/inattention, emotional dysregulation, difficulties with attachment, feeding concerns, electronics usage, and anxiety.

Supportive Parenting for Anxious Childhood Emotions (SPACE) is a parent-based treatment for children and adolescents with anxiety, phobias, and related problems. The treatment focuses on changes that parents can make to their behavior to respond more supportively to anxious children and to reduce accommodations they have been making to the child's symptoms.

Cognitive Behavioral Therapy (CBT) is a type of treatment that focuses on addressing unhelpful ways of thinking that have been learned over time. These thoughts can impact behaviors and feelings. CBT is helpful in treating depression, anxiety, stress, coping with challenges, and variety of other concerns.

Parenting coaching and empowerment involves setting goals, exploring values, and problem-solving difficulties with parenting. Dr. Lynn uses a variety of evidence-based strategies as well as psychoeducation to help parents reach their goals and navigate issues with children including improving communication and family functioning.

Acceptance and Commitment Therapy (ACT) is an evidence-based treatment that uses acceptance and mindfulness strategies to address a variety of concerns including stress, anxiety, difficulty with parenting, and coping with chronic medical conditions.

Dr. Lynn has significant experience working with children with chronic health conditions as well as their families. She has worked with children with diabetes, cancer, and cystic fibrosis among others. Dr. Lynn combines many evidence-based strategies and psychoeducation in her approach to coping with a medical condition, treatment adherence, medical anxiety, family conflict, and other concerns.

Concerns Addressed in Therapy

Aggression
Behavior Management
Coping with a Medical Condition
Feeding and Eating Difficulties

Generalized Anxiety
Listening and Following Directions
Mealtime Challenges
Medical-Related Phobias

Oppositional Behavior
Parent-Child Relationships
Parenting Stress
Procedural Distress

Quality of Life
Separation Anxiety
Social Anxiety
Treatment Adherence

Schedule Your Free Consultation

If you are ready to chat, you can easily schedule your consultation by clicking below and securing a no-cost call. You can also call us directly at: 720-856-0400

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