Integrated Behavioral Health
Parent Therapy Denver & Greenwood Village
Offering understanding, encouragement, and practical resources to help you navigate parenthood with confidence. In-person parent support in Denver and Greenwood Village, serving surrounding communities, with online options across Colorado.
*Free Consultations Available
Empower yourself with tools, knowledge, and support.
A better connection with your child
More confidence in your parenting journey
Better communication with your partner
What am I missing?
It’s frustrating when you’ve tried every strategy you can think of to help your child; podcasts, books, friends, or the advice of parenting influencers, and it still feels like you’re missing something.
“How can I stop the tantrums?”
“How can I get them to use the toilet?”
“How do I deal with the picky eating?”
With parent support, we can help you figure out what’s going on and get the support you need.
Parent Support | Denver & Greenwood Village
What Is Parent Support?
Parent support or coaching is a lifeline when you’re facing the challenges of raising a child. Whether you’re feeling anxious about your child’s well-being, doubting your parenting skills, or frustrated that the advice in parenting books doesn’t seem to apply to your situation, we’re here to help.
It’s normal to feel sad or disappointed when parenting doesn’t turn out as expected, and it’s okay to worry about the strain it puts on your relationship. You’re not alone in this journey.
During parent sessions, we provide support, guidance, and strategies as you face the uncertainties of parenthood head-on, find strength in your experience, and discover new ways to thrive as parents.
- Being on a different page than your partner
- Anxiety around managing your child’s medical condition
- Uncertainty responding to problematic behaviors
- Difficulty managing your child’s anxiety, ADHD, or behavior concerns
- Parenting burnout & stress
- Trauma from your own childhood impacting your parenting
We provide parent support to help you get the answers you need. Visit us in Denver, Greenwood Village, or online anywhere in Colorado.
Parent Support | Denver & Greenwood Village
How Parent Support Can Help
Connect with your child
Parent support in Denver & Greenwood Village can offer insights and techniques to strengthen your bond with your child, fostering deeper connections and understanding. Through shared experiences and expert guidance, you can learn effective communication strategies and engage in activities that promote trust and closeness, enriching your relationship with your child.
Manage your family life well
Parent support equips you with practical tools and coping strategies to effectively manage the demands of family life. We help you identify your values and prioritize your responsibilities to empower you to create a harmonious and nurturing environment for your children.
Establish effective routines
Our parent support in Denver & Greenwood Village provides practical tips and strategies for establishing bedtime and morning routines that work for your family. From setting clear expectations to implementing calming rituals and positive reinforcement techniques, we can help you navigate the challenges of bedtime and morning routines with confidence and consistency.
Improve cooperation from your child
Parent support offers insights into effective communication strategies and behavior management techniques that encourage cooperation and respect from your child. By learning to set clear boundaries, express expectations calmly, and use positive reinforcement, you can foster a cooperative and harmonious relationship with your child, where listening and mutual understanding thrive.
Find fulfillment in parenting
Through parent support, you’ll discover ways to find joy and fulfillment in your parenting journey. From self-care practices that prioritize your well-being to mindfulness techniques that cultivate gratitude and resilience, we empower you to embrace the highs and lows of parenting with a sense of purpose and fulfillment.
Get on the same page with your partner
Parent support offers tools and strategies for enhancing communication and collaboration with your partner. Through facilitated discussions and gaining a better understanding of each others’ emotions, we help you strengthen your partnership, align parenting goals, and navigate challenges together as a cohesive team.
When you’re ready to become the parent you have always wanted to be, we’re here to help you take the first step.
Why Us
Why Work With
Integrated Behavioral Health
.
I believe therapy & assessments should be a collaborative process between the client and the therapist.
At Integrated Behavioral Health, our goal is to help families feel more confident and to have the resources they need. We support you in riding the ups and downs of parenting, while helping you navigate the complex landscape of having a child with unique needs.
When you’re facing anxiety or uncertainty about how to parent effectively, it can be overwhelming to balance all the competing priorities. You might struggle to find a parenting approach that aligns with your values and helps you feel connected and capable. We’re here to help you understand and meet your child’s unique needs while staying true to yourself.
We support the emotional well-being of parents as individuals too. This includes stress management, identity shifts, relationship strain, and burnout. When caregivers feel supported and grounded, the entire family benefits.
With over a decade of combined experience, we offer therapy and evaluations that are grounded in evidence-based practices, collaborate with professionals and individuals working with your child, and provide comprehensive recommendations to help you or your child thrive. We guide you through handling the toughest challenges, providing you with practical tools and strategies that foster confidence and fulfillment in your journey.
We believe the therapeutic process should be:
Empathetic
Being a parent can feel overwhelming, especially with the flood of information from social media and parenting books. We meet you and your child exactly where you are and offer compassion and empathy to help you move forward.
Evidence-based
Our diverse therapy methods and assessments are all rooted in evidence-based practices. Our goal is to help you and your child make tangible progress and feel empowered to navigate daily life confidently, even beyond therapy.
Values-based
Every family, child, and parent are different. What is okay for one parent is not okay for another parent. We make sure that we understand your family’s values and come alongside to support them rather than prescribing one type of approach to a situation.
Meet Our Team
Match With A Parent Support Therapist In Denver & Greenwood Village
Our Approach
How Parent Support Works
We Get To Know You
Understanding your and your child’s history, experiences, and challenges is the first step to building a relationship based on trust and connection. We want to hear your story.
We Create A Plan
We work to help you identify and better understand your goals as parents. Together, we develop a plan specific to your needs and priorities.
We Help You Move Forward
Each of our sessions is a stepping stone toward you living a life in line with your values. We adjust the plan as you progress using the skills and strategies we’ve been working on together.
Parent Support | Denver & Greenwood Village
Questions About Parent Support
Do you have to meet my child?
Not at all. When focusing on parenting and your reaction to some of your child’s behaviors, you’re the star of therapy. Of course we are always happy to meet your child if you would like, but they do not have to be involved.
Can my spouse and I both join the sessions?
Absolutely! Getting on the same page with your partner can be very difficult. Similarly, being able to support each other in times of stress is also really important. When couples join the session together we can focus more on, what I call, the “caregiver alliance.” We can work through what it looks like to stay connected with each other even when we don’t necessarily agree with the way our partner handled something!
My child has seen several therapists and nothing seems to be working. Am I the problem?
No! Just like anything, there is never one solution to a problem and there is never one single cause of a problem. Oftentimes when working with kids and families, things are multifaceted. But be assured, you will never be blamed for anything going on with your family. Just by reading these questions shows you are taking some ownership and want to work on what is within your control.
What if my spouse really needs to change the way they parent but won’t join the sessions?
That’s okay. We can only change and work on what is in your control. If your partner can’t or won’t join the sessions, we can still work on aspects of parenting that are stressful and challenging for you.
I’ve read so many parenting books and listen to so many podcasts. Why don’t the strategies work for my child?
I get this question A LOT! First, I commend you for being an active participant in parenting and gathering information. Second, books and podcasts are really meant to reach the most number of people. They are not tailored to your family’s values, your child, and your unique background. I usually tell families that sometimes the pendulum swings so far in one direction that we need a little extra support and help to get it back in the center. Once you are there, you can listen to all of the wonderful books and podcasts. Additionally, sometimes listening to so many different opinions can feel overwhelming and you don’t know which way is “right.” For all the reasons listed above (family values, etc.), there is no one-size-fits-all approach to parenting. Digging into your own values and what works for your child and family will help you feel more confident with parenting.
Parent Support | Denver & Greenwood Village
Positive Outcomes Of Parent Support
Parent Support can help you see the path forward with clarity, and help you feel more confident in your parenting skills.
Parent support can help you:
- Get relief from anxiety around parenting
- Enjoy time with other parents without comparison
- Enjoy being around your child
- Live a life in line with your values
- Manage the ups and downs of parenting
- Get on the same page as your partner
Contact Integrated Behavioral Health
How To Get Started
Get started with Integrated Behavioral Health in Denver & Greenwood Village by booking a free consultation with our clinic coordinator. We’ll take the time to understand your unique situation and match you with a therapist whose expertise aligns with your needs. You can book a free consultation online using the button below. You can also call us or send us a message via the contact form if you prefer an email consultation.
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Parent Support | Denver & Greenwood Village
Integrated Behavioral Health
Your ally in navigating the challenges of parenting.
