INTEGRATED BEHAVIORAL HEALTH
Conditions We Help
ADHD
Does your child feel a sense of restlessness or find it difficult to stay focused on tasks? Are they forgetful, distracted, or struggling with time management or organization?
ADHD can be debilitating and impact your child’s ability to function day-to-day and in school. It can affect all areas of life from social to academic to family-life. Therapy can help you and your child gain practical skills and learn strategies to manage their symptoms. If you are ready to regain control of your life, get in touch with Integrated Behavioral Health.
Adjusting To Life Transitions
Are you facing a life change that is causing feelings of overwhelm, stress, or uncertainty in your child?
Navigating life transitions can be a turbulent and complex experience for both parents and children. Whether it’s the pain of a divorce, a move, a career change, marriage, the birth of a sibling, a loss, or any other significant change, these transitions can be overwhelming. With support, these experiences can be managed with more ease and understanding. Therapy can help your child process emotions, manage stress levels, and cope with the challenges associated with shifting roles. We can help your child feel more confident in handling and navigating future life transitions with less overwhelm and provide greater clarity about the emotions they’re facing.
If you are ready to support your child in regaining control of their life and navigating these changes with confidence, get in touch with Integrated Behavioral Health.
Adjustment Disorders
Are you struggling to help your child cope with stress or change?
Adjustment disorders can leave your child feeling anxious, sad, hopeless, and irritable. They can make it difficult for your child to find joy in activities they previously enjoyed. Therapy can help your child understand their emotions, process change, and develop coping strategies to start living a more fulfilled life.
If you are ready to support your child in regaining control and finding joy again, get in touch with Integrated Behavioral Health.
Anxiety
Is anxiety keeping you or your child from living the life you want?
Anxiety symptoms can feel like excessive worry, dread, or fear. It can cause muscle tension, sweating, and trouble sleeping, and is often associated with a sense of disconnection from things you once enjoyed. Therapy can help you manage your anxiety with the right tools, strategies, and support you need to better understand and cope with your feelings. We can help you gain control and feel relief, so you can get back to living your life.
Autism Spectrum Disorder
Are you or a loved one struggling with social communication or interactions? Does this impact the ability to form relationships or friendships? Do you engage in repetitive patterns or interests?
Autism Spectrum Disorder can present very differently in different people. Many individuals with high-functioning autism go through much of their lives without knowing they have it. However, being diagnosed with ASD can provide a sense of relief.
With therapy, you or your child can better understand yourself and your different tendencies. Together, we can work to develop social skills, and improve communication, self-care, and organization. Book an appointment and see if therapy may be right for you or your child.
Chronic Illness
Are you finding it difficult to help your child adjust to life due to chronic illness? Are you and your family feeling the impact on your day-to-day life?
Being diagnosed with a chronic illness can significantly affect your child’s daily life, requiring new habits, preventing participation in activities once loved, and causing feelings of guilt for needing additional support. This can also be a lot for a parent and family to manage. Therapy can help your child navigate the changes brought on by pain or illness, and support you in managing the family dynamics and stresses that come with it. We can work together to help your child overcome challenges, feel better, and enjoy life again, while also supporting your family through this journey.
If you are ready to support your child and family in improving quality of life, get in touch with Integrated Behavioral Health.
Grief & Loss
Are you or your child struggling after the loss of someone important?
Grief can show up in many ways. You or your child may feel sadness, anger, numbness, confusion, or even guilt. It can make everyday life feel overwhelming and affect sleep, school, relationships, and motivation. While grief is a natural response to loss, you do not have to navigate it alone.
In grief therapy, you or your child can find a safe place to talk about the loss, process difficult emotions, and begin to adjust to life after loss. Together, we can work toward honoring the relationship while helping you move forward with support and care.
Oppositional Defiant Disorder (ODD)
Does you or your child experience persistent patterns of anger, irritability, or argumentativeness against people in authority?
These behaviors are associated with ODD and typically begin in childhood. ODD can lead to challenges at home, at school, or in social situations. An individual with ODD may experience conflict with parents, teachers, adults, or other people perceived as authority figures. Although some level of defiance is common in children, ODD interferes with daily functioning and can cause strain in the home. Common behaviors of someone with ODD include constant arguing with authority figures; frequent temper tantrums; challenging rules and requests; blaming others for their own misbehavior; activating out of spite; and deliberately engaging in behaviors to annoy others.
Therapy can help individuals with ODD process emotions, develop coping strategies, and develop problem-solving skills. Therapy is also helpful for family members or parents of an individual with ODD by helping them understand behaviors and develop skills to set appropriate limits while maintaining a nurturing and structured environment. We are here to help you understand your child and feel more in control.
Perfectionism
Is your child struggling with very high expectations of themselves, constantly reaching for flawlessness? Do they engage in critical self-evaluation and constantly worry about how others perceive them?
Setting unrealistic standards and aiming for perfection can be exhausting and overwhelming for a child. It can impact their self-esteem and result in anxiety, depression, obsessive-compulsive disorder, and even burnout.
Therapy can help your child gain control of their perfectionistic tendencies, embrace imperfection, set more realistic standards, and increase self-compassion.
If you are ready to support your child in overcoming perfectionism, get in touch with Integrated Behavioral Health.
Prenatal & Postpartum
Are you feeling overwhelmed, anxious, or disconnected during pregnancy or after your baby’s arrival? Are you struggling to adjust to the changes in your body, relationships, or identity as a new parent?
The journey through pregnancy and early parenthood can be filled with unexpected challenges and intense emotions. It’s common to experience anxiety, depression, or feelings of inadequacy during this transformative time. These struggles can impact your well-being, your relationship with your partner, and your ability to bond with your baby.
Therapy can provide a safe space to process your emotions, develop coping strategies, and build confidence in your new role as a parent. We can help you navigate the complex emotions of this period, strengthen your connection with your baby and partner, and develop practical skills to manage the stress of new parenthood.
If you’re ready to feel more supported and empowered in your parenting journey, get in touch with Integrated Behavioral Health.
Stress Management
Are you feeling overwhelmed by the demands of parenting and managing everything at home and at work? Is your child also feeling the stress of daily life?
Overwhelming stress can bring up a range of emotions, including anxiety, frustration, and exhaustion. It’s common to start to shut down and feel disconnected from the people around you. Therapy can help both you and your child explore why you feel the way you do, develop healthier coping mechanisms, and gain the tools needed to manage your current situation and start living with more ease. We can work together to make positive changes, one step at a time.
If you and your child are ready to regain control and find balance, get in touch with Integrated Behavioral Health.
Trauma - PTSD
Are you or your child struggling to move forward after a traumatic experience?
Trauma can cause symptoms such as intrusive memories, avoidance behaviors, hypervigilance, and feelings of anxiety, guilt, or shame. These emotional and physical responses can significantly impact daily life and relationships. At Integrated Behavioral Health, therapy can help process these experiences and develop healthy coping mechanisms. With our support, a greater sense of control, improved relationships, a stronger sense of self-worth, and renewed hope for the future can be achieved.
If you are ready to support healing from trauma, get in touch with Integrated Behavioral Health.
Is your child experiencing fear or self-consciousness in social situations?
Social anxiety can cause them to worry excessively about being scrutinized by others and may lead them to avoid social situations altogether. It can leave your child feeling nervous, self-conscious, and embarrassed, even in non-threatening situations. The impact of COVID-19 has further heightened social anxiety for many children, making it even more challenging to navigate social interactions.
Therapy can help your child identify and challenge negative thought patterns and beliefs that contribute to social anxiety. We can work together to develop a more positive and confident self-image.
If you are ready to support your child in overcoming social anxiety, get in touch with Integrated Behavioral Health.